NEW! Laugh Yourself Silly

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Member price :  $7 per session

Non-member price :  $8 per ses

Location: Education Centre

Description:

When was the last time you had a good hearty laugh? Lauther Yoga is a new revolution in mind/body medicine that combines fun and simple laughter exercises with gentle breathing and stretching. Come and experience this unique workshop that will introduce you to a most refreshing and innovative approach to physical and mental well-being. Laughter Yoga has been shown to reduce blood pressure, counteract the negative effects of stress, ease depression and anxiety, boost the immune systen and enhance joy and creativity.

 

MR 31, AP 14, 28

May date TBA 

CRLAIGH-581 


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