Cardiac Rehabilitation • Diabetes Management • Disease Prevention • Weight loss • Nutritional Advice • Psychosocial Counseling • Healthy living • and MORE…
CHIP is a not-for-profit organization that integrates exercise into a multifaceted approach to prevent and treat many chronic conditions including, but not limited to cardiovascular disease, diabetes, obesity, arthritis, cancer, osteoporosis and hypertension. After a check-up with a CHIP physician and a maximal exercise stress test, one of a multitude of supervised exercise programs may begin.
The interdisciplinary team includes Kinesiologists that tailor exercise programs for the client while carefully monitoring blood pressure & heart rate throughout each session. Our psychologist reviews topics such as anxiety, sleep, time management, and lifestyle behaviors. Our registered dietician is also available to complement client’s goals.
www.myhealthcheckup.ca makes clients the stewards of their own well-being by giving them a firsthand view of the benefits brought about by their lifestyle changes.
New this year: The myhealthcheckup Healthy Weight Program is unique! It is dedicated to weight loss in which individuals participate in a carefully structured curriculum led by a psychologist, kinesiologist and nutritionist who facilitate lifestyle changes and goal accomplishment. The emphasis is on breaking bad habits and learning to adopt healthy ones. This is the key to long-term weight loss success!
5400 Westbury, # 139 • 514.489.6630 • firstname.lastname@example.org