We have one of Montreal’s finest fitness centres – and best kept secrets.
The Y brings all your fitness and health needs under one roof, with a fully equipped weight-training and cardiovascular facility, a world class wrestling centre*, over 85 group fitness classes, swimming pool*, and team sport programs. Our members range from beginners to elite athletes, including several Olympians.
With the top instructors and certified trainers in the area, we are at the forefront of the latest trends in fitness, from computraining to small group personal training, to yoga and Zumba™. We also offer a wide variety of class times, so you can fit your favourites into your schedule.
Our aquatic programming includes swimming lessons, aqua therapy, swim team, Masters and aquafitness. Our stunning pool is kept at a warm 84°F – once you come in, you won’t want to leave!
The Y makes it easy to get active, and stay active. All you need is the will to be fit. We’ll do the rest.
The Y Experience:
- Easy scheduling options
- No waiting or sign-ups for equipment
- Top instructors and certified trainers
- Touch-screen technology
- Free personal assessment when you join
- Therapeutic exercise and cardiac reconditionning
- Wide range of classes
- Small group and individual training available
- 8 lane – 25 meter 84°F swimming pool
- Reinitz Wrestling Centre
- Indoor parking