




Group Fitness Classes
| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 07h00 - 07h55 Core Conditionning Louise | 07h00 - 07h55 Interval Challenge Katalin | |||||
| 08h00 - 08h55 Cardio Interval Alex, women only | 08h00 - 08h55 Body Blast, women only With Katalin | 08h00 - 08h55 Cardio Interval, women only With Jana | 08h00 - 08h55 Body Blast, women only With Mitch | 08h00 - 08h55 Cardio Interval, women only With Loni | ||
| 09h00 - 09h55 Advanced Step Melanie | 09h00 - 09h55 AeroStep, women only With Michelle | 09h00 - 09h55 Strength & Stability, women on With Sandra | 09h00 - 09h55 Cardio Challenge, women only With Katalin 09h00 - 09h55 Cycle Alex | 09h00 - 09h55 Advanced Step Myriam | ||
| 10h00 - 10h55 Flamenco Classique Julian 10h05 - 11h00 Intermediate Body Blast Melanie - gym B | 10h00 - 10h55 Body Blast Erin, Gym B, women only | 10h05 - 11h00 Core Circuit Challenge Linda | 10h15 - 11h10 Body Blast With Mitch, Gym B | 10h05 - 11h00 Advanced Body Blast With Monica, Gym B | ||
| 11h05 - 12h00 Body Blast Monica, Gym B | 11h15 - 12h10 Baladi, women only With Sandra | |||||
| 12h15 - 13h10 Athletic Cardio Katalin | 12h15 - 13h10 Afro Carribean With Selwyn Gym B 12h15 - 13h10 Lunch Bunch With Katalin Gym B | 12h15 - 13h10 Flamenco Classique Julian | 12h15 - 13h10 Cardio Move Roger 12h15 - 13h10 Lunch Bunch, Gym B With Susan | 12h15 - 13h10 Core Conditionning Louise | 12h15 - 13h10 Body Blast Kelly 12h15 - 13h10 Lunch Bunch With Susan, Gym B | |
| 13h15 - 14h10 Baladi Sandra, women only | 13h15 - 14h00 Therapeutic fitness Julia | 13h15 - 14h00 Therapeutic Fitness Louise | ||||
| 17h30 - 18h25 Abs, Back & Body, Women only Melanie S Gym B | 17h30 - 18h25 Advanced Body Blast With Monica, Gym B | 17h30 - 18h25 Cardio Challenge Monica | 17h30 - 18h25 Advanced Body Blast With Monica, Gym B | |||
| 18h30 - 19h25 Cardio Cut Interval Melanie S | 18h00 - 18h55 Advanced Step Melanie S | |||||

