Group Fitness Classes

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
07h00 - 07h55
Core Conditionning
Louise
07h00 - 07h55
Interval Challenge
Katalin
08h00 - 08h55
Cardio Interval
Alex, women only
08h00 - 08h55
Body Blast, women only
With Katalin
08h00 - 08h55
Cardio Interval, women only
With Jana
08h00 - 08h55
Body Blast, women only
With Mitch
08h00 - 08h55
Cardio Interval, women only
With Loni
09h00 - 09h55
Advanced Step
Melanie
09h00 - 09h55
AeroStep, women only
With Michelle
09h00 - 09h55
Strength & Stability, women on
With Sandra
09h00 - 09h55
Cardio Challenge, women only
With Katalin
09h00 - 09h55
Cycle
Alex
09h00 - 09h55
Advanced Step
Myriam
10h00 - 10h55
Flamenco Classique
Julian
10h05 - 11h00
Intermediate Body Blast
Melanie - gym B
10h00 - 10h55
Body Blast
Erin, Gym B, women only
10h05 - 11h00
Core Circuit Challenge
Linda
10h15 - 11h10
Body Blast
With Mitch, Gym B
10h05 - 11h00
Advanced Body Blast
With Monica, Gym B
11h05 - 12h00
Body Blast
Monica, Gym B
11h15 - 12h10
Baladi, women only
With Sandra
12h15 - 13h10
Athletic Cardio
Katalin
12h15 - 13h10
Afro Carribean
With Selwyn Gym B
12h15 - 13h10
Lunch Bunch
With Katalin Gym B
12h15 - 13h10
Flamenco Classique
Julian
12h15 - 13h10
Cardio Move
Roger
12h15 - 13h10
Lunch Bunch, Gym B
With Susan
12h15 - 13h10
Core Conditionning
Louise
12h15 - 13h10
Body Blast
Kelly
12h15 - 13h10
Lunch Bunch
With Susan, Gym B
13h15 - 14h10
Baladi
Sandra, women only
13h15 - 14h00
Therapeutic fitness
Julia
13h15 - 14h00
Therapeutic Fitness
Louise
17h30 - 18h25
Abs, Back & Body, Women only
Melanie S Gym B
17h30 - 18h25
Advanced Body Blast
With Monica, Gym B
17h30 - 18h25
Cardio Challenge
Monica
17h30 - 18h25
Advanced Body Blast
With Monica, Gym B
18h30 - 19h25
Cardio Cut Interval
Melanie S
18h00 - 18h55
Advanced Step
Melanie S