




West Island JCC summer fitness
| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 07h30 - 09:00 Personal training, box, circui | 07:30 - 09h00 Reserved for personal training | |||||
| 08h15 - 09h15 Body Design With Sherry | 08h30 - 09h30 Cardio Pump With Stephanie | 08h00 - 09h00 Aero-Step With Kelly | ||||
| 09h00 - 10h00 Cardio Sculpt With Andrea | 09h15 - 10h15 Yoga With Brenda | 09h30 - 10h30 Pilates With Stephanie | 09h00 - 10h00 NewTime! Salsa With Lynn V | 09:00 - 10h00 Box Bootcamp With Andrea | ||
| 10h15 - 11h15 Reserved for personal training | 10h30 - 11h30 Reserved for personal training | |||||
| 19h00 - 20h00 New Time! Jazz & Stretch in bi With Sharon S | 19h00 - 20h00 Yoga, second floor gym With Brenda/Jennifer |

