West Island JCC summer fitness

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
07h30 - 09:00
Personal training, box, circui

07:30 - 09h00
Reserved for personal training

08h15 - 09h15
Body Design
With Sherry
08h30 - 09h30
Cardio Pump
With Stephanie
08h00 - 09h00
Aero-Step
With Kelly
09h00 - 10h00
Cardio Sculpt
With Andrea
09h15 - 10h15
Yoga
With Brenda
09h30 - 10h30
Pilates
With Stephanie
09h00 - 10h00
NewTime! Salsa
With Lynn V
09:00 - 10h00
Box Bootcamp
With Andrea
10h15 - 11h15
Reserved for personal training

10h30 - 11h30
Reserved for personal training

19h00 - 20h00
New Time! Jazz & Stretch in bi
With Sharon S
19h00 - 20h00
Yoga, second floor gym
With Brenda/Jennifer