Functional Training Centre
With the addition of a functional training area downstairs, the Sylvan Adams YM-YWHA will continue to attract members that include amateur and professional athletes alike. Improved space will mean easily accessible studio space as well as a new running track and open air exercise space, allowing for the latest equipment and training methods.
This renewed area will be specifically designed so that members can use the multipurpose areas to help improve their training. The open functional training area that connects to the cardio and weight training areas allows community to be built both within open spaces and shared spaces while you move seamlessly through the training centre.
The equipment you know and love as well as our Indoor Cycle studio and dedicated group fitness studio along with our Queenax equipment, will help you reach your fitness goals and have fun doing it.