Getting to know our Group Fitness Instructors – Djimy
Djimy Rouzard aka Coach D is one of our Group Fitness Instructors at the Y. Learn more about what motivates Djimy and what he has learned about himself through the pandemic.
Y Instructors’ Favourite Y Fit On-Demand Classes
Rivky & Guylaine's Top 3 Y Fit On-Demand Classes We asked Rivky, our Manager of Group Fitness and Guylaine, our Group Fitness Coordinator, to share which Y Fit On-Demand classes inspired them most and why they
Top 5 Benefits of our Y Fit On-Demand Platform
Staying active is one of the most important things we can do, as we do our part by staying home. Here we share the Top Five benefits of our Y Fit On-Demand Platform.
From Our Family to Yours, Shana Tova
Shana Tova from Our Family to Yours “My first 2 months at the Y have been lively! Our doors may be closed but the halls have been brimming with activity: running virtual
Shana Tovah
We wish you all good health, happiness, and prosperity, as well as the strength to accept the differences that this year’s holiday brings and to make the changes that you would like to make in order to improve yourselves in the coming year.
Elyse Rosen CEO
Everyone who comes to the Y on weekday mornings certainly already knows our new CEO, Elyse Rosen. Find out more about her and about her vision for the Y.