How do you stay motivated?
I don’t. My motivation comes and goes and that’s completely normal. Having a workout schedule planned in my calendar makes it easier for me to take that time for myself. Some days are easier than others but in the long run, discipline is what makes the difference.
You don’t need much to get a good workout in! No matter how big or small of a space you might have at home, it’s incredible how creative we can get with our workouts. Where there’s a will, there’s a way!