Even during our temporary closure the virtual programs that we offer through our Inclusions Services are making a difference in people's lives, helping them stay connected and feel less isolated.
The best part of being a trainer is to see my participants leave a class feeling energized, happy and strong. The fact that I can make people feel good and motivate them, while doing something that I love, is the best part of this job.
I’ve taught a variety of classes over my 30 years at the Y. In the 90s I taught Step and Hi-Lo aerobics, in the early 2000s I started teaching Cycle classes and Body Design. I now teach Cycle, Circuit training , HIIT/ Metabolic classes, Small Group Training and Strength Conditioning.