It’s that time of year. Food and drink are at every corner. Escaping the abundance around can be difficult, if not almost impossible. Indulging in overeating and giving way to lazy days where exercise is non-existent because we are fighting off food comas are almost synonymous with the Holiday Season. So how do we stay fit when we’re constantly surrounded by temptation? We turned to our very own professionals, who work in our Fitness, Recreation and Sports department for advice.
Here they share their tips on how they stay motivated during the Holiday Season: