1. A Myriad of Choice
With over 550 group fitness exercise classes, you won’t run out of new, different workouts to try. Look for HITT, strength and conditioning, cardio, dance, Zumba, meditation, indoor cycling, kickboxing, stretching, Yoga for adults and kids, and so much more.
Thanks to the “Class Finder” tab, you go straight to the video library to view classes by type, duration and provider. Or you can simply enter a key word in “Search” for a variety of suggestions.
Your usage is unlimited! You can do as many classes as you like – and soon enough, as we’re planning to add our very own Sylvan Adams YM-YWHA workouts – led by YOUR favourite Y instructors – you’ll have even more selection!