Have you suffered a knee injury or trauma? Does your knee “talk” to you when you walk down the stairs? Or complain when you play squash or do lunges? Or perhaps you experience stiffness, pain in your day-to-day life such as getting out of bed, going down and up the stairs or kneeling?
Alan Cohen B.Sc. A.T. & Yagil Epstein M.Sc. P.T., two physical therapists, will give a workshop to discuss the many different causes and risk factors associated with knee pain, and how knee pain and injury can be helped through exercise.
Sunday, November 24th, 2019
10:00 AM – 11:15 AM
Multi-Purpose room “D”
FREE for all Y members and guests.
Limited spots – reserve today!
To register contact Louise Malone at firstname.lastname@example.org.